A R Therapy & Consulting LLC

"Seeking Healing, Finding Strength: Your Journey Starts Here." Overwhelmed by Trauma: Past experiences shouldn't dictate your future. I can help you process and navigate your trauma, empowering you to regain control and live a life free from the shadows of the past. Stuck in Relationship Trauma: Love doesn't have to feel like a battlefield. Together, we can work through the relationship traumas that are hindering your ability to connect, paving the way for healthier, more fulfilling relationships. Engulfed by Grief and Loss: It's okay not to be okay. My approach to grief and loss therapy provides a safe space to navigate your feelings, process your loss, and envision a path forward at your own pace. YOU’RE IN THE RIGHT SPOT. With over 20 years of experience in trauma counseling, I am dedicated to helping individuals express their personal needs clearly and create space for self-care. My specialization lies in working collaboratively with you to improve balance, establish healthy boundaries, enhance self-esteem, and rebuild connections affected by trauma. Together, we will embark on a transformative journey to lessen the burdens of anxiety, depression, and the lasting impact of traumatic experiences. Take the next step towards healing and growth by submitting your request here for a consultation.